These 9 natural ingredients are as good as antibiotics

Talking about antibiotics, most people would imagine a drug that is prescribed by a doctor. Antibiotics alone are drugs that developed to kill bacteria. However, there is a problem with the antibiotics produced from chemicals. The drug does not only kill the bad bacteria but also the good bacteria that supports the immune system. In addition, after several times, the bacteria will start to be immune to antibiotics and make it ineffective. Therefore, do not carelessly take antibiotics, especially if it is not prescribed by a doctor. It would be better if you recognize the natural ingredients that can work equally well with antibiotics. Here are some natural ingredients that have the same effect with antibiotics, as reported by the Health Me Up (17/10).

1. Garlic

Garlic is a superfood that contains allicin. Allicin has an effect similar to penicillin, which is the main composition of the antibiotics. Garlic has also  anti-inflammatory, anti-viral, anti-parasitic, anti-fungal, and antioxidant substance that helps to prevent disease, controls blood pressure and reduces the risk of heart disease.

2. Red Onion

Garlic and red onion are close relatives that are equally effective in treating inflammation and viruses. Red onion contains many nutrients that will rid the body of cancer-causing free radicals.

4. Honey

In the past, honey was used to treat wounds and prevented infection. Honey is also used as a pain reliever, antioxidant, antimicrobial, and other problems. Recent research has revealed that honey is very good to fight 60 types of bacteria. In addition, honey is also a powerful way to boost the immune system, cleanse the blood, and improve liver function

3. Ginger

Ginger is known as a medicinal plant that has been used since ancient times. Plant roots have a healing substance that can boost the immune system and prevent digestive problems.

5. Cinnamon

Cinnamon has antibacterial and anti-fungal substances that can be found on the trunk. The study has revealed that cinnamon is very effective if taken with honey, because the effect of both will keep you protected from the attacks of bacteria and disease.