You Need To Do When It's Not Want to Have Yellow Teeth

You Need To Do When It's Not Want to Have Yellow Teeth. Ideally teeth have bright white color. Therefore, yellowish teeth will certainly lower the person's self-confidence. Do not worry, yellow teeth can also be prevented by simple means.

According to Prof. Heriandi Sutadi, drg, SpKGA (K), PhD, the first step you can do to prevent yellow teeth is to avoid the dyes exist in food.

"Second, avoid smoking, tea, or any type of food or drink that thick. Moreover, note also the time duration of brushing your teeth," said Prof. Heriandi, who is Professor of Dentistry UI, when talking with detikHealth and written on Wednesday (23 / 4/2014).

Brush teeth with a more intense or longer touted better than if only briefly by Prof. Heriandi. The reason, various kinds of 'stickies' leftover food or drink when brushed properly will be lost. "Brush your teeth good and true that long and all surfaces in contact," he said.

Finally, Prof. Heriandi advised for you to quickly rinse after each meal colored foods. These habits can help reduce the accumulation deems patches on the teeth can cause a yellowish stain.

"If you can after eating colored foods immediately rinse with clean water, then if you've brushed up on new home," he said.

Another easy way that you can do to prevent the appearance of yellow stains on teeth is to drink through a straw. Drink with a straw to minimize contact with teeth. This could be an important step in stopping the yellow teeth.

Some crunchy foods are also known to help to whiten teeth by wiping it. For example, apples, pears, lettuce and others. This fiber foods help to clean teeth effectively.

source:

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